UK Health Radio Podcast
UK Health Radio Podcast
114: Alchemy 1.01 with JJ Stenhouse - Episode 114
114: Alchemy 1.01 with JJ Stenhouse - Episode 114
114: Alchemy 1.01 with JJ Stenhouse - Episode 114
Thursday 20th February 2025
Explore the transformative power of Mother Circles with Mandy Reece and JJ Stenhouse. Discover how community support helps mothers thrive.
45 minutes
Inspiring
Supportive
Honest
Compassionate
Healing
About this podcast
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Navigating Intimate Relationships
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Get the buttons here!The Power of Mother Circles: A Conversation with Mandy Reece
Episode Overview
- Motherhood can be isolating and undervalued.
- Mother Circles provide a safe space for mothers to connect and share.
- Community support is crucial for maternal mental and physical health.
- Babies play a significant role in the healing process within these circles.
- Creating honest and non-judgmental spaces helps mothers feel seen and valued.
Motherhood is really scary and lonely and not valued.
In this episode of Alchemy 1.01, JJ Stenhouse, also known as the Practical Alchemist, welcomes Mandy Reece to discuss the incredible work she does supporting mothers through Mother Circles. Mandy shares her journey from a successful lawyer to a mother struggling to balance her career and family life, ultimately leading her to create a safe space for mothers to connect, share, and support each other.
You'll hear about the importance of community, the challenges of motherhood, and the transformative power of Mother Circles in helping women feel seen and valued. Mandy's heartfelt insights into the realities of motherhood, including postnatal depression and the need for genuine support, make this episode a must-listen for anyone looking to understand the true essence of maternal well-being.
As JJ and Mandy discuss the impact of societal expectations on mothers, they highlight the importance of creating spaces where women can be honest about their experiences without judgment. The episode also touches on the fascinating role of babies in these circles, showing how even the youngest members can contribute to the healing process. Don't miss this inspiring conversation that sheds light on the often-overlooked struggles of motherhood and the power of community in fostering resilience and support.
Tune in to learn more about how Mother Circles are making a difference in the lives of women and their families.