Unlocking the Mysteries of Fasting with Justin Carpenter
Episode Overview
Fasting offers detoxification and spiritual benefits. Various fasting methods include fruit, water, and dry fasts. Preparation is crucial before attempting an extended fast. Recognise warning signs like erratic heartbeat during fasting. Fasting can reset the body by starving out harmful parasites.
It's like a dirty pool – our body is full of toxins, and fasting helps clean it out.
Fasting might sound daunting, but this episode of the UK Health Radio Podcast, hosted by Joanne-Divine Life Yogini, dives deep into its fascinating world with guest Justin Carpenter. Justin, a spiritual enthusiast and experienced faster, shares his jaw-dropping experience of completing a 144-hour dry fast. Yes, that's six days without food or water! He challenges common scientific beliefs about human limits and reveals the profound physical and spiritual benefits he discovered along the way.
The episode explores various fasting methods, from fruit and water fasts to the more extreme dry fasts. Each method offers unique benefits, such as detoxifying the body and providing mental clarity. Justin explains how fasting can be a powerful reset for the body, likening it to cleaning out a dirty pool. By abstaining from nourishment, he believes you starve out parasites and allow your body to heal itself naturally.
Justin also highlights the importance of preparing for a fast and recognising when it's time to stop. He shares warning signs like erratic heartbeats and kidney pain that indicate it's time to break the fast. His journey is not just about abstaining from food but also about reconnecting with one's body and spirit, learning to listen to what it truly needs.
For anyone curious about fasting's potential or seeking a spiritual awakening, this episode offers a wealth of knowledge and personal experiences. It's an eye-opener that encourages you to question the conventional wisdom about our bodies' capabilities. Are you ready to explore the possibilities of fasting?