115. How to Think Like God from Negative Thoughts115. How to Think Like God from Negative Thoughts
Strong Tower Mental Health with Heidi Mortenson
Learn to shift from negative thinking to divine alignment with practical advice and powerful exercises in this episode of 'Strong Tower Mental Health'.
25:08•17 Apr 2023
Renew Your Mind: Shifting from Negative Thoughts to Divine Alignment
Episode Overview
- Identifying and addressing negative thoughts
- Bringing negative thoughts into the light and allowing God to work with us for renewal
- Practical advice and visualization exercise for aligning thoughts with God's truth
- Embracing vulnerability and seeking emotional healing through forgiveness and spiritual growth
- Creating a safe space for exploring the transformative power of aligning with God's truth
“You are unique and you are chosen and you are a beautiful child of God. Amen.”
Struggling with negative thoughts can feel like a constant battle, but what if you could align your mind with divine wisdom? In this episode of 'Strong Tower Mental Health', Heidi Mortenson, a Licensed Marriage and Family Therapist, dives into the common negative thoughts that plague us and how we can counteract them with God's truth.
She explains how our experiences often tell a different story than what we know to be true in our faith, leading to a clash between our beliefs and our feelings. Heidi offers practical advice on identifying these 'lies' or 'negative cognitions' and provides a roadmap to renew our minds. Through heartfelt personal anecdotes and biblical teachings, she creates a safe space for listeners to explore their inner struggles.
Heidi also guides listeners through a powerful visualization exercise and leads a prayer aimed at helping those caught in the web of negative thinking. If you're looking for ways to transform your thoughts and embrace a mindset rooted in divine truth, this episode offers valuable insights and actionable steps.
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