Michelle Porterfield - Alcohol Free Coach, Professional Mindset Mentor, Self Discovery
Michelle Porterfield - Alcohol Free Coach, Mindset Coach
115 \\ SHOULD YOU TAKE A BREAK FROM ALCOHOL? 3 THINGS YOU NEED TO KNOW NOW WITH ANGEL MCELHANEY
115 \\ SHOULD YOU TAKE A BREAK FROM ALCOHOL? 3 THINGS YOU NEED TO KNOW NOW WITH ANGEL MCELHANEY
115 \\ SHOULD YOU TAKE A BREAK FROM ALCOHOL? 3 THINGS YOU NEED TO KNOW NOW WITH ANGEL MCELHANEY
Tuesday 24th August 2021
Michelle Porterfield and Angel McElhaney discuss taking a break from alcohol and share practical steps for personal growth on 'Set Free Sisterhood'.
24 minutes
Informative
Empowering
Supportive
Transformative
Engaging
About this podcast
Author:
Michelle Porterfield - Alcohol Free Coach, Professional Mindset Mentor, Self Discovery
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
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Episodes:
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Get the buttons here!Thinking About an Alcohol Break? Angel McElhaney Shares Essential Tips
Anything that can become a self-sabotage, it's just so wired in our unconscious mind...there's this thing that happens in the subconscious that it's like. Like, don't you normally eat ice cream at nine?
Ever wondered if taking a break from alcohol could change your life? In this episode of 'Set Free Sisterhood', Michelle Porterfield sits down with Angel McElhaney to chat about just that. They dive into three crucial steps to help you pause and reflect on your drinking habits. Whether you're struggling with overdrinking or battling self-sabotage, this conversation is packed with practical advice and heartfelt insights.
Angel and Michelle share their own experiences, making it feel like you're having a heart-to-heart with friends who truly get it. You'll hear about the power of deep breathing and emotional regulation—simple yet effective tools to keep you grounded. They also discuss how choosing healthy habits over harmful ones can make a world of difference. And let's not forget the importance of community and support, especially for women of faith.
Michelle and Angel's candid chat will inspire you to take that first step towards a healthier, happier you. This episode isn't just about cutting out alcohol; it's about elevating your mindset and creating routines that support your well-being. If you've ever felt stuck or wondered if a break from alcohol could be the reset you need, this episode is for you. Tune in and discover how small changes can lead to big breakthroughs.