$115 \\ SHOULD YOU TAKE A BREAK FROM ALCOHOL? 3 THINGS YOU NEED TO KNOW NOW WITH ANGEL MCELHANEY$

115 \\ SHOULD YOU TAKE A BREAK FROM ALCOHOL? 3 THINGS YOU NEED TO KNOW NOW WITH ANGEL MCELHANEY
115 \\ SHOULD YOU TAKE A BREAK FROM ALCOHOL? 3 THINGS YOU NEED TO KNOW NOW WITH ANGEL MCELHANEY

SET FREE SISTERHOOD-Am I drinking too much, over drinking, binge drinking, social anxiety, quit drinking, sobriety, christian women

In this episode, I get to chat with my friend Angel on her show during her break-free series. We talk about 3 steps towards a breakthrough and a little about how all that feels. Do you struggle with overdrinking? What about self-sabotage? Would you l...

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24:00•24 Aug 2021

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SET FREE SISTERHOOD-Am I drinking too much, over drinking, binge drinking, social anxiety, quit drinking, sobriety, christian women

Michelle Porterfield - Alcohol Free Coach, Professional Mindset Mentor, Self Discovery

Stop Overdrinking and Create the Life You Love! Hey Sister! Do you find yourself saying, “I need to get control of my drinking?” Do you google “How to know if I’m drinking too much” or “Am I an alcoholic?” Feeling stressed most of the time? Is your health going downhill and it makes you feel like crap? Is your anxiety through the roof, so much that you wake up at 3am with your heart racing and thinking negative thoughts about yourself? You hide it well. Not many people know. You show up for work, you workout (sometimes), you walk around with a smile on your face for the world to see and meanwhile you think... I wish I was a better mom… I want to be a better person. What’s wrong with me? Why can’t I just quit? Yet you still crave that next drink, feel like a failure, and sometimes you wonder who you’ve become. You are sick of this cycle with alcohol and you wish you could get your drinking under control. Girl, I see you and I get you! I’m Michelle Porterfield, a Stop Overdrinking Coach. For so many years I experienced all of this. I was so afraid of what my life would look like alcohol-free. How would I have fun? What would I tell everyone? How would I travel without a drink in my hand? How would I handle stress? I got to a point where I was sick of being stuck. I had tried to stop drinking and I had failed too many times. I made the choice to choose something different – me. It wasn’t easy, it took surrender, daily awareness, new routines, getting honest with myself, and learning to actually feel my emotions instead of stuffing them down… oh…and lots of grace. Friend, it was so worth it. My life was truly transformed on the other side of drinking. And yours can be too. Here‘s the deal: Drinking less is just the first step! I believe that‘s why it can be scary. We know deep down there’s more. Once we see what’s underneath the alcohol, true freedom is found. I am here to help you do just that. So if you’re ready to ditch the wine witch, stop overdrinking, rewire your negative thoughts and get your power back, calm your anxiety, cultivate healthy relationships, love and value yourself again, reignite your faith, and create a life of fulfillment. Then now is your time Sister! Let’s do this. Grab a Breakthrough Coaching call with Michelle! Email at michelle@setfreesisterhood.com Come join the FB Sisterhood - https://bit.ly/alcoholfreesisterhood Go to the website: https://setfreesisterhood.com/

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Thinking About an Alcohol Break? Angel McElhaney Shares Essential Tips

“Anything that can become a self-sabotage, it's just so wired in our unconscious mind...there's this thing that happens in the subconscious that it's like. Like, don't you normally eat ice cream at nine?”

Ever wondered if taking a break from alcohol could change your life? In this episode of 'Set Free Sisterhood', Michelle Porterfield sits down with Angel McElhaney to chat about just that. They dive into three crucial steps to help you pause and reflect on your drinking habits. Whether you're struggling with overdrinking or battling self-sabotage, this conversation is packed with practical advice and heartfelt insights.

Angel and Michelle share their own experiences, making it feel like you're having a heart-to-heart with friends who truly get it. You'll hear about the power of deep breathing and emotional regulation—simple yet effective tools to keep you grounded. They also discuss how choosing healthy habits over harmful ones can make a world of difference. And let's not forget the importance of community and support, especially for women of faith.

Michelle and Angel's candid chat will inspire you to take that first step towards a healthier, happier you. This episode isn't just about cutting out alcohol; it's about elevating your mindset and creating routines that support your well-being. If you've ever felt stuck or wondered if a break from alcohol could be the reset you need, this episode is for you. Tune in and discover how small changes can lead to big breakthroughs.

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