UK Health Radio Podcast
UK Health Radio Podcast
115: The Sports Doctor Radio Show with Dr Robert Weil - Episode 115
115: The Sports Doctor Radio Show with Dr Robert Weil - Episode 115
115: The Sports Doctor Radio Show with Dr Robert Weil - Episode 115
Sunday 15th June 2025
Explore sports medicine with Dr Bob Weil and guests Bill Crawford & Dr James Stockson. Discover insights on fitness, wellness, and mental health.
49 minutes
Informative
Encouraging
Supportive
Educational
Engaging
About this podcast
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Navigating Intimate Relationships
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Get the buttons here!Unlocking Wellness: A Dive into Sports Medicine with Dr Bob
Episode Overview
- Rest and recovery are crucial elements in sports medicine.
- Emphasis on smarter eating and consistent movement.
- Stress management plays a key role in overall wellness.
- Awareness and education are vital in health matters.
- Holistic approaches can enhance physical and mental health.
Well, rest and recovery is such a big, big deal. You know, we talk about on The Sports Doctor the new medicine.
Step into the world of sports medicine with The Sports Doctor Radio Show, where Dr Robert Weil, a seasoned sports podiatrist, brings you engaging discussions on fitness and wellness. This episode features a fascinating double-header with Bill Crawford and his wife Debbie, co-owners of Basic Training Med-X in Scottsdale, Arizona. Bill, a National Fitness Hall of Fame inductee, shares his journey and insights into the fitness industry. Debbie adds her perspective on their organisation's approach to training and wellness.
Dr Weil doesn't stop there. He welcomes Dr James Stockson, an internationally recognised chiropractic physician, who dives into the importance of holistic health practices. Together, they explore the nuances of sports medicine, touching on mental health, stress reduction, and the ever-important topic of recovery. The episode is peppered with Dr Bob's wisdom on 'new medicine', emphasising smarter eating, consistent movement, and stress management. You’ll find yourself nodding along as he underscores the significance of awareness and education in health matters.
Whether you're a sports enthusiast or simply curious about wellness, this episode offers a treasure trove of knowledge. So, why not give it a listen? It might just inspire you to take your own health journey to the next level.