UK Health Radio Podcast
UK Health Radio Podcast
117: Voices of Courage with Ken D. Foster - Episode 117
117: Voices of Courage with Ken D. Foster - Episode 117
117: Voices of Courage with Ken D. Foster - Episode 117
Saturday 26th April 2025
Explore how doubt holds us back and learn the 'Four C's' strategy to embrace courage with Ken D. Foster and guest Kat O'Sullivan.
45 minutes
Inspiring
Encouraging
Transformative
Informative
Supportive
About this podcast
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Navigating Intimate Relationships
Links:
Visit site
Episodes:
2863 (View all)
Do you want to link to this podcast?
Get the buttons here!Ditching Doubt: Embrace Courage with Ken D. Foster
Episode Overview
- Doubt is a major barrier to success.
- Courage involves stepping into the unknown.
- Kat O'Sullivan's 'Four C's' strategy: Courage, Clarity, Commitment, Capacity.
- Ask empowering questions like 'What if it is possible?'
- Living your legacy is an ongoing process.
"What would I do if I knew I couldn't fail?"
Ever wondered how doubt can be the greatest hurdle to success? In this episode of 'Voices of Courage', Ken D. Foster takes a deep dive into the sneaky world of doubt and uncertainty, exploring how it holds us back from making those bold moves in life. Joined by bestselling author Kat O'Sullivan, Ken explores how stepping into courage can transform our lives.
Kat introduces her book, 'From Doubt to Do', where she shares her 'Four C's' strategy: Courage, Clarity, Commitment, and Capacity. These principles help us shift from indecision to action. With engaging anecdotes, Kat challenges us to confront our self-doubt and embrace possibilities. Whether it's moving to a new city or making a career leap, the first step is often the hardest.
Kat's approach is all about asking the right questions, like 'What if it is possible?' This episode is packed with tools and strategies to shake up your mindset and open new doors. So, if you're ready to ditch doubt and embrace courage, this episode is a must-listen. Are you ready to see the unseeable and do the impossible?