Andrea Vitz

Levelheaded Talk

Andrea Vitz, Jon Leon Guerrero

  • 12-01-2021 Self Responsibility - #3 Friends

12-01-2021 Self Responsibility - #3 Friends

Wednesday 1st December 2021

Join Dr. Andrea Vitz and Jon Leon Guerrero on 'Levelheaded Talk' as they explore self-responsibility in friendships and the benefits of emotional sobriety.
8 minutes
Informative
Empowering
Thought-provoking
Raw
Engaging

About this podcast

Levelheaded Talk
Author:
Andrea Vitz
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Healing Relationships
Relationships & Community
Links:
Visit site
Rounded Button Dark
Do you want to link to this podcast?
Get the buttons here!

Self-Responsibility in Friendships: Are You Being a Good Friend?

Self-responsibility is not about blame. It's about removal of all blame and taking responsibility for your part in any discord within yourself or within the union that we're speaking about.
Have you ever wondered if you're truly being the friend you think you are? In this episode of 'Levelheaded Talk', Dr. Andrea Vitz and Jon Leon Guerrero dive deep into the concept of self-responsibility within friendships. They challenge you to take a closer look at your top three friends and evaluate your relationships with them. Are you as good to them as they are to you?
The hosts discuss the importance of honesty, viewing feedback as a gift, and the role of emotional sobriety in nurturing meaningful connections. They highlight how unconditional love and attention, along with speaking the same 'language', can enhance these bonds. Dr. Vitz and Jon also suggest using a companion journal to reflect on your growth and improve your relationships.
Tune in for an insightful conversation that encourages you to explore who you have been in your friendships and how you can become a better friend.
alcoholfree.com
Published by The Mindful Drinking Company Limited
4 Providence Court, Pynes Hill, Exeter, Devon, EX2 5JL, England
Registered in England and Wales.
Company Number: 1195057. Vat Number: GB320915135.
Registered address as above.
© Copyright 2005-2025 The Mindful Drinking Company Limited.
All Rights Reserved.
alcoholfree.com is a participant in the Amazon Associates Programme, an affiliate advertising programme designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.co.uk. As an Amazon Associate, we earn from qualifying purchases.