Andrea Vitz
Andrea Vitz, Jon Leon Guerrero
12-08-2025 The Unassailable Challenge
12-08-2025 The Unassailable Challenge
12-08-2025 The Unassailable Challenge
Monday 8th December 2025
Join Dr. Andrea Vitz and Jon Leon Guerrero as they launch a week-long Unassailable Challenge to boost emotional sobriety and self-control.
10 minutes
Inspiring
Motivational
Informative
Encouraging
Engaging
About this podcast
Author:
Andrea Vitz
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Healing Relationships
Relationships & Community
Links:
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Episodes:
1208 (View all)
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Episode Overview
- Engage in a five-day Unassailable Challenge to boost emotional resilience.
- Learn the importance of self-control across physical, mental, emotional, and spiritual dimensions.
- Evaluate decisions from a perspective of strength versus weakness.
- Develop introspection and self-awareness by observing your thoughts and emotions.
- Create personal growth opportunities by making conscious, strength-based choices.
"What it means to be unassailable is that you are... Internally prepared."
What does it mean to be truly unassailable? In this riveting episode of Levelheaded Talk, Dr. Andrea Vitz and Jon Leon Guerrero kick off a week-long Unassailable Challenge, aiming to push listeners to their emotional limits. The duo sets the stage for an intense journey into emotional sobriety, where self-control is the key to facing life's unexpected challenges. Dr. Vitz explains that being unassailable isn't about dodging life's blows but being so internally fortified that you're ready for anything.
Listeners are invited to participate in a five-day challenge designed to enhance emotional resilience by honing self-control across physical, mental, emotional, and spiritual dimensions. The episode delves into the concept of strength versus weakness, urging participants to evaluate every decision from this perspective. With a touch of humour, Dr. Vitz likens the process to a sword fight, where being 'unassailable' means you're prepared for any swipe that comes your way.
The challenge encourages introspection and self-awareness, pushing you to discern whether your actions stem from a place of strength or weakness. It's a call to hyper-observe your thoughts and emotions, akin to a drone hovering above your life. The ultimate goal? To create opportunities for personal growth and improved relationships by making conscious choices rooted in strength. Dr. Vitz's insights provide a roadmap for anyone seeking to strengthen their emotional sobriety.
Whether you're new to this journey or well on your way, this episode offers a unique opportunity to test your limits and embrace your internal strength. Are you ready to take on the Unassailable Challenge and discover the depths of your emotional resilience?