Andrea Vitz
Andrea Vitz, Jon Leon Guerrero
12-20-2021 Familiar Energy Blessings
12-20-2021 Familiar Energy Blessings
12-20-2021 Familiar Energy Blessings
Monday 20th December 2021
Learn how to transform family dynamics and find joy during the holidays with Dr. Vitz and Jon on 'Levelheaded Talk'.
8 minutes
Inspiring
Hopeful
Encouraging
Motivational
Life-changing
About this podcast
Author:
Andrea Vitz
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Healing Relationships
Relationships & Community
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Get the buttons here!Harnessing Family Energy: Finding Joy and Peace During the Holidays
Let's be the blessing This Year. That's our job as leaders in the community. Be a leader of your family and you don't have to voice it. I'm coming in here, I'm taking charge. You guys are all crazy. No, I'm going to come in and just pour love and mercy and humor and joy onto every single human being in my family, regardless of what they've done, regardless of what I've done in the past.
The holiday season can be a mixed bag of emotions, especially when it comes to family gatherings. In this episode of 'Levelheaded Talk', Dr. Andrea Vitz and Jon Leon Guerrero tackle the complex dynamics of familial energy during the holidays. Dr. Vitz dives into how you can turn these gatherings into opportunities for joy and growth, even if past conflicts linger. She shares practical advice on setting boundaries and practicing advanced emotional sobriety techniques to maintain your peace and happiness.
Imagine pouring love, mercy, humor, and joy onto every family member, regardless of past tensions. By doing so, you can transform your family dynamics and experience a truly joyful holiday season. Whether you're newly sober or have been on this path for a while, this episode offers valuable insights to help you navigate family interactions with grace and positivity.