12-28-2022 Ask Yourself

12-28-2022 Ask Yourself

Ever wondered if the person you present to the world is the real you? In this episode of 'Levelheaded Talk', Dr. Andrea Vitz and Jon Leon Guerrero tackle the concept of 'intoxicated identities'. These are the personas we adopt, often unconsciously, to cope with past traumas and life challenges. Dr. Vitz encourages listeners to ask themselves tough questions about their true selves and to challenge the fixed identities they've built over time. Through engaging discussions, Dr.

Vitz and Jon explain how self-reflection can help you recognize the difference between your true self and the masks you wear. They highlight the importance of earning the trust of your inner self, the part that might be holding you back due to past hurts. Dr. Vitz emphasizes that our job is to be the parent to this inner self, guiding it towards maturity and emotional sobriety.

This episode is perfect for anyone looking to gain a deeper understanding of their behaviors and desires. Whether you're on a journey to sobriety, dealing with mental health issues, or simply seeking personal growth, the insights shared here can be transformative. By asking yourself who you really are and who you've been talking to inside your head, you can begin to uncover your true identity and achieve a greater sense of freedom.

Tune in to 'Levelheaded Talk' for a heartfelt conversation that blends professional expertise with personal anecdotes, making complex ideas accessible and relatable. This isn't just about sobriety from substances; it's about freeing yourself from the emotional baggage that holds you back.