12: Mike Dilke - The Relaxback UK Show - Episode 1212: Mike Dilke - The Relaxback UK Show - Episode 12
UK Health Radio Podcast
Dr. Rob Kelly discusses the benefits of collagen for athletes and the aging population on The Relaxback UK Show.
36:53•12 Mar 2023
Collagen: Boosting Recovery and Performance with Dr. Rob Kelly
“Collagen is the primary structural protein that occurs in the human body, and it actually occurs in all mammals.”
What if the secret to staying active and recovering faster lies in something your body already produces? In this episode of The Relaxback UK Show, host Mike Dilke chats with Dr. Rob Kelly, a collagen expert who breaks down how this vital protein can be a game-changer for both athletes and those feeling the effects of aging. Dr. Kelly dives into the science behind collagen production and its essential role in maintaining our body's structure.
You'll hear about how collagen can enhance athletic performance, speed up injury recovery, and even the different types of collagen peptides tailored for various needs. With insights from clinical studies and a closer look at Youperform's collagen products, this episode offers a comprehensive guide to understanding how collagen can support your health journey. Whether you're an athlete looking to optimize your performance or someone aiming to age gracefully, this conversation is packed with valuable information you won't want to miss.
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