MHNR Network, LLC
MHNR Network, LLC
12 Step Recovery Resources : Valerie Shinbaum
12 Step Recovery Resources : Valerie Shinbaum
12 Step Recovery Resources : Valerie Shinbaum
Wednesday 20th May 2020
Join Valerie Shinbaum on 'Beyond the Bars' as she shares practical tools for integrating 12-step recovery into addiction treatment.
49 minutes
Informative
Empowering
Hopeful
Supportive
Transformative
About this podcast
Author:
MHNR Network, LLC
Overview:
Categories:
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Family Recovery from Addiction
Body & Mind
Creative Recovery Journeys
Links:
Visit site
Episodes:
110 (View all)
Do you want to link to this podcast?
Get the buttons here!Valerie Shinbaum's Guide to 12-Step Recovery: Tools and Tips for Lasting Change
Recovery is an inside job. If we think about what recovery is, we say recovery is an inside job.
What if the key to overcoming addiction lies in the power of relationships, community, and spirituality? Valerie Shinbaum, a seasoned licensed professional counselor and master addictions counselor, believes it does. In this episode of 'Beyond the Bars', Valerie dives into how she has woven 12-step recovery resources into her clinical practice, resulting in transformative outcomes for her clients. With over three decades of experience, Valerie brings a wealth of knowledge and a personal touch to her approach.
She’s been part of a 12-step fellowship since 1991, and her journey through recovery has profoundly influenced her professional life. Valerie underscores that recovery isn't just about stopping the substance use; it's an inside job. She talks about the importance of building healthy relationships, which are often at the core of feelings like anger, sadness, loneliness, and fear. By addressing these emotions' root causes, Valerie helps her clients achieve lasting recovery.
One standout point in this episode is the role of sponsorship and community. Valerie highlights how finding a sponsor and attending meetings can provide a safe space for sharing experiences and learning from others. These connections are vital not just for those struggling with addiction but also for their loved ones. Spirituality also plays a crucial role in Valerie’s method. She clarifies that spirituality doesn’t have to be religious; it’s about connecting to something greater than oneself.
This sense of connection can give people meaning and purpose, which are essential for successful addiction treatment. Fear and anxiety often accompany recovery, and Valerie offers practical advice on managing these feelings. She emphasizes that self-care is crucial—it's not selfish but necessary for healing. Throughout the episode, Valerie shares her own recovery journey and those of her clients, making the discussion relatable and heartfelt.
If you or someone you know is grappling with addiction, this episode is packed with actionable insights and encouragement to explore 12-step recovery resources.