Finding Inner Peace: Susan Dascenzi's Journey to Emotional Resilience
Taming the inner critic, removing head trash, dismantling past conditioning, and healing traumas of all types is paramount to navigating the human experience so each person can become the spiritually expressed badass they were born to be.
Ever wondered how to silence that nagging inner critic and truly heal from past traumas? In this episode of 'Beyond the Bars', Susan Dascenzi, a licensed psychotherapist and emotional resilience coach, shares her compelling journey from overcoming personal obstacles to guiding others towards their full potential. With 27 years of experience, Susan has crafted a unique 5-step framework called 'The Spiritually Expressed Badass'™. Her goal?
To help you tame your inner critic, clear out mental clutter, and break free from past conditioning. Susan's work is particularly inspiring for those struggling with addiction or who feel unheard, offering a compassionate approach to finding balance and peace. Through personal stories and a touch of humor, she reveals how vulnerability and authenticity can be powerful tools in your healing journey.
This episode dives into the lasting impact of trauma on mental health and explores the transformative power of coaching and psychotherapy. If you're looking for practical advice on achieving emotional freedom and resilience, this episode is a must-listen.