Katherine Winter-Sellery: Transforming Parenting Through Empathy and Understanding
So if we can live in a world where we understand that so much of my own reactions are a result of the triggers inside of me, those buttons that happen in me are what give rise to my reactivity...
Imagine growing up in a family where open communication and emotional support are the norms. That's the vision Katherine Winter-Sellery brings to life in this episode of 'Beyond the Bars'. As the founder of the Conscious Parenting Revolution, Katherine has dedicated her career to helping parents create nurturing environments for their children.
Drawing from her own experiences in a blended family and the heartbreak of losing her brother to suicide, she offers a deeply personal perspective on the challenges of parenting. Katherine's journey began in the racially divided Deep South, where she witnessed firsthand the toxic effects of racism and division on family dynamics. Her father's entrepreneurial spirit took the family across various states, each move shaping her understanding of the importance of stability and communication.
Katherine's message is clear: recognizing our triggers and taking responsibility for our reactions can transform how we interact with our children. She emphasizes the need to support children's inner worlds and emotions, breaking free from old patterns to build healthier relationships. This episode covers a range of topics, from the unique challenges of blended families to the lasting impact of transgenerational trauma. Katherine also delves into practical communication skills that can help parents foster healing relationships with their children.
If you're looking for actionable advice and heartfelt stories that resonate with your own parenting journey, this episode is a must-listen.