UK Health Radio Podcast
UK Health Radio Podcast
120: The Relaxback UK Show with Mike Dilke - Episode 120
120: The Relaxback UK Show with Mike Dilke - Episode 120
120: The Relaxback UK Show with Mike Dilke - Episode 120
Tuesday 13th May 2025
Olympian James Cracknell shares his adventures and recovery from a brain injury on The Relaxback UK Show with Mike Dilke.
36 minutes
Inspiring
Honest
Educational
Engaging
Hopeful
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Get the buttons here!James Cracknell: Adventures, Accidents, and Recovery
Episode Overview
- James Cracknell shares his Olympic rowing experiences and extreme adventures.
- He discusses his severe cycling accident and subsequent brain injury.
- James highlights the importance of follow-up care for head injuries.
- He talks about coping strategies and resilience in recovery.
- Mike Dilke adds humour and curiosity to the engaging conversation.
"You are a dot on their radar if at all and they're not expecting a tiny rowboat to be there."
Ever wondered what it's like to row across the Atlantic or cycle through Death Valley? This episode of The Relaxback UK Show with Mike Dilke brings you face-to-face with Olympic gold medallist James Cracknell, whose tales of extreme adventures and personal challenges are both fascinating and heartwarming. James shares his thrilling experiences in competitive rowing, including his daring Atlantic crossing with Ben Fogle, and reflects on the impact of his severe cycling accident.
It's a story that underscores the unpredictable nature of life and the resilience required to overcome adversity. James's recounting of his brain injury offers a candid look into the struggles and triumphs of recovery. From navigating daily life with altered cognitive abilities to implementing coping strategies, James's journey is a testament to human perseverance. His advice to those dealing with head injuries is straightforward – always seek follow-up care and don't hesitate to ask for help.
Mike Dilke ensures the conversation is engaging, peppering it with humour and curiosity. He delves into the intricacies of rowing, the nuances of steering without a cox, and the surprising challenges faced during extreme physical feats. The chat is lighthearted yet deeply informative, giving listeners a blend of entertainment and education. If you're curious about the intersection of sports, health, and personal resilience, this episode offers a unique perspective that might just inspire you to tackle your own challenges head-on.
Dive into James's extraordinary life story and discover how determination can lead to recovery and triumph.