Michelle Porterfield - Alcohol Free Coach, Professional Mindset Mentor, Self Discovery
Michelle Porterfield - Alcohol Free Coach, Professional Mindset Mentor, Self Discovery
122 \\ FREEDOM FRIDAY- SHOULD YOU AVOID ALCOHOL CONSUMPTION? NEW REPORTS ON ABSTINENCE AND MODERATION.
122 \\ FREEDOM FRIDAY- SHOULD YOU AVOID ALCOHOL CONSUMPTION? NEW REPORTS ON ABSTINENCE AND MODERATION.
122 \\ FREEDOM FRIDAY- SHOULD YOU AVOID ALCOHOL CONSUMPTION? NEW REPORTS ON ABSTINENCE AND MODERATION.
Friday 17th September 2021
Michelle Porterfield examines the pros and cons of alcohol consumption, helping you decide whether to quit or moderate on 'Set Free Sisterhood'.
15 minutes
Informative
Thought-provoking
Raw
Engaging
Motivational
About this podcast
Author:
Michelle Porterfield - Alcohol Free Coach, Professional Mindset Mentor, Self Discovery
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Links:
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Episodes:
336 (View all)
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Get the buttons here!Alcohol: To Drink or Not to Drink? Insights from Michelle Porterfield
Alcohol consumption in any amount is bad...Our messaging as providers needs to be to look at the individual circumstances and assess the risk of the health effects of the individuals.
Ever found yourself wondering if you should cut out alcohol entirely? Michelle Porterfield tackles this very question in a thought-provoking episode of 'Set Free Sisterhood'. With a blend of research and personal insights, she navigates the murky waters of alcohol consumption, weighing the pros and cons of abstinence versus moderation. Michelle dives into studies that reveal alcohol's impact on brain health, highlighting how it can affect your emotional and physical well-being.
Yet, she also acknowledges that there's no one-size-fits-all answer, emphasizing the importance of assessing your own risks and circumstances. This episode isn't about preaching; it's about empowering you to make informed choices. Whether you're considering quitting or just cutting back, Michelle offers a balanced discussion that encourages self-reflection and taking control of your life. Tune in for a candid chat that might just change your perspective on alcohol.