#128 – Sandra Landau: Love and Light to the world#128 – Sandra Landau: Love and Light to the world
Recovery Survey
Sandra is a Registered Nurse from Metro Detroit Michigan that suffered in silence with PTSD, anxiety and depression which lead to an addiction. Sandra is also a suicide survivor. Over the last two years Sandra has been in recovery for PTSD and...
32:51•7 Sept 2022
Sandra Landau: Finding Light in the Darkness of Addiction and Mental Health Struggles
“I have a passionate compassion and deep empathy to bring HOPE to others that are struggling with mental health or addiction. Love and”
Sandra Landau's story is one of resilience and transformation. Once a registered nurse from Metro Detroit, Sandra battled PTSD, anxiety, and depression, which led her down the path of addiction. Her journey took a dark turn when she survived a suicide attempt. However, over the past two years, Sandra has not only been on the road to recovery but has also reignited her passion for helping others.
Now an entrepreneur, resilience coach, author, and international speaker, Sandra has dedicated her life to spreading hope and awareness about mental health and addiction. She founded the Lighted Up Project, a nonprofit organization aimed at saving lives through compassion and empathy. In this episode of Recovery Survey, Sandra shares her deeply personal experiences and the practices that have helped her maintain mental wellness. Her story is a testament to the power of visible support in the recovery journey.
Tune in to hear Sandra's insights on overcoming mental health challenges and addiction, and learn about the impactful work she's doing to bring love and light to those in need.

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