Life After Sobriety: Navigating the 'Now What?' Phase
Episode Overview
Sobriety can initially consume your life but eventually becomes second nature. Find joy in small, everyday moments rather than seeking grand gestures. Trust that your future self will handle future challenges. Reconnecting with old passions can be a joyful part of sobriety. Personal growth is an ongoing journey.
"The world is your oyster. Now what? Why did you get sober? That's kind of the what."
Ever wondered what happens after you get sober? In this episode of the Happiest Sober Podcast, Madeline Forrest tackles the 'now what?' phase of sobriety with her mum by her side. Together, they explore how sobriety can initially consume your life but eventually becomes second nature, leaving you to ponder the next steps.
This episode is a heartfelt conversation filled with personal anecdotes, from rainy day musings to the unexpected joy of small pleasures like a sunset or a cosy blanket. Madeline and her mum discuss the importance of ongoing personal growth and finding joy in everyday moments, rather than seeking grand gestures. The conversation is peppered with humour and warmth as they reflect on how sobriety can open doors to self-discovery and reconnecting with forgotten passions.
They also share tips on how to handle future anxieties by trusting that your future self will be equipped to deal with them. If you're in the 'now what?' phase of sobriety, this episode offers a comforting reminder that life's beauty often lies in the small, unexpected moments. It encourages you to lean into your own preferences and trust that the path will reveal itself.
Whether you're newly sober or have been for years, this chat is a delightful reminder that life is an ongoing journey of growth and discovery. Why not join Madeline and her mum for a cup of tea and some life chats?