Charisma Podcast Network
Charisma Podcast Network
130. Power of Permission
130. Power of Permission
130. Power of Permission
Monday 31st July 2023
Join Heidi Mortenson on 'Strong Tower Mental Health' as she explores the power of permission and self-discovery, blending psychology with faith.
24 minutes
Empowering
Inspiring
Hopeful
Informative
Supportive
About this podcast
Author:
Charisma Podcast Network
Overview:
Categories:
Healing Relationships
Healing from Sexual Trauma
Body & Mind
Mindful Recovery
Spiritual & Personal Growth Journeys
Links:
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Episodes:
205 (View all)
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Get the buttons here!Unlocking Your Potential: Embracing Permission and Self-Discovery
Episode Overview
- Permission is a crucial component of self-discovery and emotional well-being
- Drawing from Brene Brown and Danny Silk's teachings, Heidi emphasizes the importance of owning one's story and showing up
- The episode provides practical insights and a prayerful conclusion, inviting listeners to reflect on the permissions they need to grant themselves
- Integrating psychological concepts with faith-based principles, the Strong Tower Mental Health Podcast offers a holistic approach to mental health and emotional well-being
- The podcast aims to inspire, encourage, and transform its audience with a focus on mental health awareness and the central role of Jesus
Owning our story and loving ourselves through that process is the bravest thing we'll ever do. The first step is giving ourselves permission to show up.
Feeling stuck or unsure of how to reach your full potential? In this episode of 'Strong Tower Mental Health', licensed marriage and family therapist Heidi Mortenson dives into the transformative power of giving yourself permission. Drawing from the wisdom of Brene Brown and Danny Silk, Heidi discusses the profound impact of owning your story and embracing your feelings. She explains how giving yourself permission to feel, speak, and dream aligns with God's design for you to be seen and known.
Through real-life stories and practical teachings, Heidi encourages listeners to step into their power, rooted in God's love, and confidently navigate their journey of self-discovery and healing. This episode offers a holistic approach to mental health, blending psychological insights with faith-based principles. With a prayerful conclusion, it invites you to reflect on the permissions you need to grant yourself to achieve emotional well-being and spiritual growth.