Michelle Porterfield - Alcohol Free Coach, Professional Mindset Mentor, Self Discovery
Michelle Porterfield - Alcohol Free Coach, Professional Mindset Mentor, Self Discovery
132 \\ ARE YOUR HORMONES ALL OVER THE PLACE? MOMS IN THE MIDDLE TALK REAL LIFE, PERIODS, AND THE HORMONE ROLLER COASTER!
132 \\ ARE YOUR HORMONES ALL OVER THE PLACE? MOMS IN THE MIDDLE TALK REAL LIFE, PERIODS, AND THE HORMONE ROLLER COASTER!
132 \\ ARE YOUR HORMONES ALL OVER THE PLACE? MOMS IN THE MIDDLE TALK REAL LIFE, PERIODS, AND THE HORMONE ROLLER COASTER!
Tuesday 19th October 2021
Michelle and her friends discuss hormones, periods, perimenopause, and self-care in this heartfelt 'Set Free Sisterhood' episode.
44 minutes
Informative
Supportive
Raw
Engaging
Thought-provoking
About this podcast
Author:
Michelle Porterfield - Alcohol Free Coach, Professional Mindset Mentor, Self Discovery
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Links:
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Episodes:
332 (View all)
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Get the buttons here!Navigating Hormones: Real Talk with Mom in the Middle
We need to become more in tune with our bodies. Our bodies were created to be amazing and to do amazing things, but I think that we need to become more in tune with that.
Ever felt like your hormones are on a wild roller coaster ride? You're not alone. In this episode of 'Set Free Sisterhood', Michelle Porterfield teams up with her friends from Mom in the Middle Talks to dive into the highs and lows of women's health. They open up about their personal journeys with periods, hormone imbalances, perimenopause, and endometriosis. These women share relatable stories that highlight the unique yet shared experiences of womanhood.
Michelle emphasizes the importance of tuning into our bodies and understanding how they work, offering practical tips for self-care and mental wellness. This conversation isn't just about the physical aspects; it’s also about how our mental health intertwines with our bodily changes. Whether you're curious about cycle syncing or looking for ways to better manage your mood swings, this episode is packed with wisdom and support.
It’s a heartfelt chat that’s sure to resonate with anyone navigating the complexities of female health. Tune in for an honest, informative, and supportive discussion that feels like a warm hug from your best friends.