Laura Lummer
Laura Lummer
#133 Why Would You Tell Yourself That?
#133 Why Would You Tell Yourself That?
#133 Why Would You Tell Yourself That?
Friday 9th April 2021
Join Laura Lummer as she shares insights on reclaiming self-worth and managing negative self-talk after breast cancer.
25 minutes
Inspiring
Hopeful
Encouraging
Educational
Supportive
About this podcast
Author:
Laura Lummer
Overview:
Categories:
Empowering Recovery Journeys
Healing from Sexual Trauma
Healing Relationships
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
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Episodes:
412 (View all)
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Get the buttons here!Reclaiming Self-Worth After Breast Cancer: Laura Lummer's Honest Reflections
These are opportunities for us to learn from painful experiences, but they still do not determine your value and worthiness as a human being.
Have you ever caught yourself spiraling into negative thoughts after a tough conversation or event? Laura Lummer, the voice behind 'The Breast Cancer Recovery Coach', knows this all too well. In this heartfelt episode, Laura opens up about an emotional moment that led her to question her own value. As a two-time breast cancer survivor and Certified Life, Health, and Nutrition Coach, Laura offers a unique perspective on managing these overwhelming feelings.
She dives into how our internal dialogues can often be harsher than the reality we're facing and shares a simple yet effective exercise to help break this cycle. Laura's candid storytelling and practical advice make this episode a must-listen for anyone dealing with self-doubt, especially those navigating life after a cancer diagnosis. Tune in for a blend of personal anecdotes and actionable tips that aim to help you reclaim your self-worth and find peace amidst the chaos.