134- People Pleasing / Eric134- People Pleasing / Eric
Recovery Happy Hour
Recovery Happy Hour celebrates inspiring stories of recovery from alcohol addiction and gray area alcohol abuse. Hosted by Tricia Lewis, we look at life beyond the bottle and what's current in the culture of recovery and sobriety. Introduction:...
48:02•15 Jun 2021
Eric's Journey: From People-Pleasing to Self-Care on Recovery Happy Hour
“If you're struggling with alcohol or drugs, recovery centers of America can help.”
Ever felt like you’re constantly bending over backward to make others happy, even at your own expense? In this episode of Recovery Happy Hour, host Tricia Lewis sits down with Eric to unpack the struggles of people-pleasing and its connection to alcohol addiction. Eric opens up about how his need for external validation led him down a path of alcohol dependence, affecting both his personal and professional life. But his story doesn’t end there.
Eric shares how he managed to break free from this toxic cycle by prioritizing his own well-being and embracing self-care practices, like meditation, to find inner peace. This conversation is a candid exploration of the challenges and triumphs that come with choosing sobriety and self-love over societal approval. Whether you’re on your own recovery journey or supporting someone who is, Eric’s story offers valuable insights and inspiration.
Tune in for an honest discussion that might just change the way you think about people-pleasing and recovery.
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