134: The Good Listening To Show with Chris Grimes - Episode 134

134: The Good Listening To Show with Chris Grimes - Episode 134

UK Health Radio Podcast

Chris Grimes chats with executive coach Ben Nathan about self-care rituals, storytelling, and creating spaces for meaningful dialogue.

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46:336 Sept 2025

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Finding Clarity with Ben Nathan: Stories of Growth and Self-Care

Episode Overview

  • Self-care is essential before helping others.
  • Creating spaces for open dialogue can lead to growth.
  • Personal tragedies can offer unexpected opportunities for purpose.
  • Cultural identity shapes one's perspective on life.
  • Breaking free from perceived limitations is possible.
We have more power than we believe to make different choices, to break free from convention or tradition and do something different.

What drives someone to seek a life of clarity and purpose? This episode of The Good Listening To Show with Chris Grimes introduces us to Ben Nathan, an enigmatic executive coach with a knack for storytelling. Chris, a motivational comedian, invites Ben to share his journey from the stage to the corporate world, exploring the art of communication and personal growth.

Ben talks about the importance of self-care, drawing from his own rituals that prepare him for life's challenges—like brushing his teeth multiple times a day, a habit from his acting days. But what really makes this episode shine is Ben's insight into creating spaces where difficult conversations can happen, inspired by his company, Luft Coaching. Luft, meaning 'air' or 'space' in German, embodies Ben's mission to facilitate open dialogue and help individuals and teams communicate effectively.

As the conversation unfolds, you'll find yourself captivated by Ben's unique perspective on life, shaped by his diverse cultural background and experiences. From his Jewish roots to the legacy of his late brother, Ben shares how personal tragedy can lead to unexpected growth and purpose. And if you're curious about how an elephant tied to a post can teach us about human potential, Ben's analogy will leave you pondering your own invisible barriers.

So, whether you're interested in personal development or just love a good story, this episode offers a blend of humour, wisdom, and heartfelt moments that might just inspire you to find your own 'clearing'. What's your happy place where you can reflect and grow?

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