Michelle Porterfield - Alcohol Free Coach, Professional Mindset Mentor, Self Discovery
Michelle Porterfield - Alcohol Free Coach, Professional Mindset Mentor, Self Discovery
135 \\ HAVE YOU HEARD, ”CALM DOWN, DON‘T GET ANGRY, GIRLS SHOULD NOT BEHAVE THAT WAY? DO YOU STUFF YOUR EMOTIONS? 3 WAYS TO RELEASE ANGER THE RIGHT WAY.
135 \\ HAVE YOU HEARD, ”CALM DOWN, DON‘T GET ANGRY, GIRLS SHOULD NOT BEHAVE THAT WAY? DO YOU STUFF YOUR EMOTIONS? 3 WAYS TO RELEASE ANGER THE RIGHT WAY.
135 \\ HAVE YOU HEARD, ”CALM DOWN, DON‘T GET ANGRY, GIRLS SHOULD NOT BEHAVE THAT WAY? DO YOU STUFF YOUR EMOTIONS? 3 WAYS TO RELEASE ANGER THE RIGHT WAY.
Friday 29th October 2021
Learn how to release anger safely with Michelle Porterfield's tips on the Set Free Sisterhood podcast. Discover practical advice for emotional well-being.
11 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Michelle Porterfield - Alcohol Free Coach, Professional Mindset Mentor, Self Discovery
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
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Episodes:
332 (View all)
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Get the buttons here!Expressing Anger Safely: Michelle Porterfield's Guide on Set Free Sisterhood
Emotions buried alive will never die. Say it! Believe it! In this episode, I teach you ways to release anger in a safe way with God right there with you!
Ever been told to 'calm down' or 'don't get angry' and felt like your emotions were invalidated? Michelle Porterfield gets it. In this episode of the Set Free Sisterhood podcast, Michelle dives into the tricky territory of anger, especially for women who often feel pressured to suppress their feelings. She tackles the myth that expressing anger is unladylike and offers practical advice on how to release it in a healthy, constructive way.
Drawing from her own experiences and faith, Michelle shares three actionable tips that can help you manage your anger without guilt. From journaling to self-reflection, she emphasizes the importance of acknowledging your emotions and finding safe outlets to express them. If you've been bottling up your feelings, this episode is a breath of fresh air. It's not just about managing anger; it's about reclaiming your emotional health and living authentically.
Tune in to discover how to navigate your anger with grace and find peace in the process.