Mastering Reality: Insights from Guy's Guy Radio
Episode Overview
Cogno Movement can help rewire your brain for better emotional management. Rituals are often more significant than the substances we crave. Personal Mandela effects can indicate shifts in your reality. Managing emotions can lead to timeline shifts and new realities. Physical exercises can aid in emotional regulation and personal growth.
"The ritual... there's an entire thing. There's the right glass, and there's the temperature of the glass, and everything."
Curious about how others navigate their sobriety journey? Dive into this episode of UK Health Radio Podcast's 'Guy’s Guy Radio' with Robert Manni, where the extraordinary Bill McKenna returns to share his insights on transforming life through Cogno Movement. This episode is a whirlwind of intriguing concepts like quantum jumps, timeline shifts, and the Mandela effect, all aimed at helping you manage your emotions and live your best life.
Bill, the founder of Cogno Movement, discusses how this multisensory brain-body method can rewire your nervous system to overcome hard-to-solve problems like emotional issues or cravings. He shares compelling anecdotes about how rituals and emotions are deeply intertwined with our cravings, using the example of alcohol and gambling. The discussion also touches on personal Mandela effects, where seemingly minor shifts in reality can indicate that you're on a different timeline.
With light-hearted banter and a touch of humour, Robert and Bill explore how understanding these shifts can empower you to choose the reality you want. Whether you're dealing with cravings or seeking a deeper understanding of reality's fluid nature, this episode offers a unique perspective on personal transformation. So, what timeline will you choose to jump into next?