#139 Stop Thinking of THIS as a Failure in Sobriety...

#139 Stop Thinking of THIS as a Failure in Sobriety...

Madeline Forrest, the voice behind Happiest Sober Podcast, tackles a topic that resonates with many on their sobriety journey. Ever felt like you're failing because you miss alcohol or even want to drink? You're not alone. Madeline explores how these moments aren't failures but rather an inevitable part of the sober path. Drawing from her own experiences, she shares the importance of reframing these feelings as 'sober wins'.

It's all about shifting the perspective from disappointment to triumph for making it through without picking up a drink. Madeline's anecdotes, like her unexpected nostalgia during an all-inclusive holiday, remind us that it's normal to miss drinking sometimes. But it's how you handle those thoughts that truly counts. She emphasises that grieving alcohol is a process and missing it doesn't mean you've failed.

Instead, each moment you resist the urge to drink is a testament to your strength and commitment to sobriety. Madeline encourages you to celebrate these victories, no matter how small they seem. She highlights the power of community support and tools to help navigate those tricky moments. So, if you're struggling with these feelings, this episode is a comforting reminder that you're doing just fine.

Tune in for an honest conversation that might just change how you view your sobriety journey.