UK Health Radio Podcast
UK Health Radio Podcast
14: Mike Dilke - The Relaxback UK Show - Episode 14
14: Mike Dilke - The Relaxback UK Show - Episode 14
14: Mike Dilke - The Relaxback UK Show - Episode 14
Sunday 26th March 2023
Join Mike Dilke and Stephen Barrett on The Relaxback UK Show as they debunk health myths and share tips for spotting misinformation.
44 minutes
Informative
Educational
Thought-provoking
Eye-opening
Raw
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Mindfulness & Emotional Wellbeing
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Get the buttons here!Mike Dilke: Busting Health Myths on The Relaxback UK Show
Most of the things that you shouldn't be doing, if you understand how to spot misinformation, you'll be able to avoid.
Ever feel overwhelmed by the flood of health advice out there? In this episode of The Relaxback UK Show, host Mike Dilke sits down with retired psychiatrist Stephen Barrett to tackle the murky waters of health misinformation. Barrett, who has dedicated years to medical ethics and exposing health frauds, shares his wealth of knowledge on how to discern fact from fiction in the wellness world.
They discuss the pitfalls of trendy detox practices, the allure of quick fixes, and why it's crucial to rely on trusted sources for your health information. Dilke and Barrett offer practical tips to help you navigate through the noise and make informed decisions about your well-being. This episode is a must-listen for anyone looking to cut through the clutter and embrace a healthier lifestyle.