149: Avoiding cross addictions, Janey & Lee Davy149: Avoiding cross addictions, Janey & Lee Davy
Alcohol Free Life - Janey Lee Grace
Janey Lee Grace and Lee Davy discuss avoiding cross addictions and the impact of trauma on sobriety.
1:06:25•1 Oct 2021
Steering Clear of Cross Addictions: Janey Lee Grace and Lee Davy Chat Sobriety
“So if you want to help yourself, the biggest block is yourself. That is why you're drinking alcohol, because there is a massive ability there to go out of integrity.”
Ever wondered how to dodge the pitfalls of cross addictions while staying sober? Janey Lee Grace dives into this crucial topic with Lee Davy in this episode of 'Alcohol Free Life'. Lee, the founder of 1kdays sober, shares his insights on managing sobriety without falling into other addictive behaviors. They also touch on how family trauma can shape our relationships with substances and the importance of rituals in maintaining a sober lifestyle.
Janey highlights her collaboration with Jump Ship Beer, a brand offering low-alcohol, gluten-free, and vegan beers, perfect for those looking to keep the ritual without the alcohol. The conversation doesn't stop there; they delve into co-parenting challenges, the growing sobriety movement, and the necessity of investing in oneself to break through personal barriers. Whether you're navigating early sobriety or looking for ways to stay on track, this episode offers practical advice and heartfelt support.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.