UK Health Radio Podcast
UK Health Radio Podcast
15: Dr Robert Weil - The Sports Doctor Radio Show - Episode 15
15: Dr Robert Weil - The Sports Doctor Radio Show - Episode 15
15: Dr Robert Weil - The Sports Doctor Radio Show - Episode 15
Saturday 1st April 2023
Dr. Robert Weil and Elaine Miller discuss youth sports challenges, offering tips on psychology, training, and nutrition on The Sports Doctor Radio Show.
50 minutes
Informative
Engaging
Educational
Supportive
Hopeful
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Get the buttons here!Youth Sports Challenges and Solutions with Dr. Robert Weil and Elaine Miller
The show features, 'all things sports medicine, fitness & wellness,' and is live weekly. Dr. Bob’s guests are a who’s who of experts that include local, National and International figures from all involved areas and topics.
Are youth sports causing more harm than good? In this episode of The Sports Doctor Radio Show, Dr. Robert Weil sits down with sports kinesiologist Elaine Miller to tackle some pressing issues in youth athletics. They dive into the pressures kids face from overzealous parents and the damaging 'no pain, no gain' mentality that still pervades many sports programs. But it's not all doom and gloom. Dr.
Bob and Elaine offer practical advice on how to navigate these challenges, emphasizing the importance of sports psychology for both young athletes and their parents. They discuss the need for tailored strength training and nutrition plans to support growing bodies, and the benefits of therapeutic medicines when used correctly. The conversation also highlights the significance of balance work and stabilizers in developing well-rounded athletes.
Whether you're a parent, coach, or young athlete, this episode is packed with valuable insights to help you thrive in the world of youth sports.