Laura Lummer
Laura Lummer
#15 Fatigue, Weight Gain and the MTHFR Gene
#15 Fatigue, Weight Gain and the MTHFR Gene
#15 Fatigue, Weight Gain and the MTHFR Gene
Saturday 30th September 2017
Discover how the MTHFR gene mutation contributes to fatigue and weight gain, and learn five steps to manage its impact on your health.
33 minutes
Informative
Empowering
Hopeful
Educational
Engaging
About this podcast
Author:
Laura Lummer
Overview:
Categories:
Empowering Recovery Journeys
Healing from Sexual Trauma
Healing Relationships
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Links:
Visit site
Episodes:
420 (View all)
Do you want to link to this podcast?
Get the buttons here!Unraveling the MTHFR Gene: Tackling Fatigue and Weight Gain
Understand it, know about it, go and check it out, because you shouldn't have to live with this chronic fatigue or an inability to focus on the things that you enjoy in life.
Feeling constantly tired or struggling with weight gain that just won't budge? You might be dealing with a mutation in the MTHFR gene, a topic that's gaining more attention as its role in our body's methylation process becomes clearer. Laura Lummer, your go-to breast cancer recovery coach, dives deep into this subject in this episode.
She breaks down what the MTHFR gene mutation is, how it affects your health, and why it could be behind your chronic fatigue and weight issues. Laura also explains how you can find out if you have this gene mutation and shares five practical steps to help manage its impact on your body. From focusing on gut health and regular exercise to finding a doctor who understands epigenetics, Laura covers all the bases.
She even touches on the hidden dangers of toxic ingredients in beauty products and the benefits of holistic approaches to medication. This episode is packed with valuable information for anyone battling persistent health issues. Tune in to learn how to take control of your health and start feeling better.