15: Resistance15: Resistance
The Quality Varies
Jordan and Bryan dive into the topic of resistance, where it's shown up in their lives, and how they respond to it. We have a schedule now! Catch a new episode every other Monday at 8am Pacific. Contact us: thequalityvaries@gmail.com Instagr...
1:02:42•2 Aug 2021
Resistance: Embracing Life's Hurdles with Jordan and Bryan
“When we're talking about acceptance versus resistance, there are things that we can and can't control, and some of these things we get into.”
Have you ever felt like life's obstacles were just too much to handle? In this episode of 'The Quality Varies', hosts Jordan Homer and Bryan Lee tackle the concept of resistance head-on. They share personal stories about how resistance has appeared in their own lives, from physical pain to mental health struggles and addiction recovery. The duo explores how strength training can teach us to embrace resistance and the importance of self-acceptance and self-love in overcoming life's hurdles.
They also delve into the power of vulnerability and the benefits of facing our fears directly. Jordan and Bryan remind us that while we can't control everything, we can plan, accept what we cannot change, and take action to create the life we want. Tune in for an inspiring and informative discussion that will leave you feeling empowered to tackle your own challenges.
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