#151 Hold The Space#151 Hold The Space
MY BLUEPRINT: Struggle Towards Emotional Sobriety
I have heard this term "Hold The Space" many times but was never really sure what people were talking about. In this episode, I try to make some sense of the phrase.
9:58•21 Oct 2019
Holding Space: Michael Stoller on Emotional Sobriety and Support
“Holding the space is just creating an environment where people can show up where they're at.”
Ever heard the phrase 'hold the space' and wondered what it really means? In this episode of 'MY BLUEPRINT: Struggle Towards Emotional Sobriety', Michael Stoller unpacks this intriguing concept. Drawing from his own life, Michael explains how holding space is all about creating a safe, non-judgmental environment where people can truly be themselves and grow at their own pace. Whether it's in therapy, parenting, or everyday relationships, this practice can be transformative.
Michael shares stories from his journey in self-help groups and mentoring new therapists, illustrating the power of simply being present for others. He believes that sometimes, doing nothing but listening can be the most supportive action. This episode is a heartfelt exploration of emotional sobriety and the subtle yet profound impact of holding space. Perfect for anyone looking to deepen their understanding of personal growth and supportive relationships.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.