151: Guy’s Guy Radio with Robert Manni - Episode 151151: Guy’s Guy Radio with Robert Manni - Episode 151
UK Health Radio Podcast
Robert Manny talks with Joanne DiMaggio about soul writing as a simple written form of meditation intended to access guidance from the higher self and spirit guides. They discuss how it differs from automatic writing, how to start the practice, and how it may support healing, clarity and personal growth.
45:46•29 Mar 2026
Soul Writing, Higher Guidance and Everyday Life with Joanne DiMaggio
Episode Overview
- Soul writing is described as a written form of meditation that lets people receive guidance from a higher, loving source.
- It is clearly distinguished from automatic writing, which Joanne links to potential low-level influences and ego-driven messages.
- A simple ritual – quiet space, meditation, protection prayer, and free-flow handwriting – is presented as the core method.
- Soul writing can support insight into past lives, health, relationships, finances and emotional or spiritual struggles.
- Joanne emphasises that most people can do soul writing with practice, and that guidance may continue to appear in daily life once the door is opened.
“Edgar Cayce said all answers lie within and I truly believe that.”
Curious about how others manage their sobriety or spiritual growth alongside everyday life? This chat on UK Health Radio’s Guy’s Guy Radio taps into something a bit different: using “soul writing” as a way to get guidance from within. Host Robert Manny sits down with regression therapist and author Joanne DiMaggio, who returns to talk about the updated edition of her book *Soul Writing: Conversing with Your Higher Self*.
She explains soul writing as “a written form of meditation” – imagine prayer as you talking to the divine, meditation as the divine talking to you, and soul writing as you taking notes. Joanne breaks down how soul writing differs sharply from automatic writing. She stresses that soul writing is meant to come from a loving, higher source, not “low-level influences”, and she shares why protection, intention, and a calm, meditative state are essential.
For anyone in recovery or dealing with anxiety, grief, or long-standing patterns, her description of getting guidance on relationships, health, finances, or past-life issues may feel especially relevant. You’ll hear practical tips on how to set up a simple ritual: choosing a quiet spot, saying a protective prayer, surrounding yourself with white light, and then letting the pen flow without editing.
Joanne notes that “most people get something on the very first time”, even if it’s just a few words, and that regular practice can deepen the messages you receive. The conversation also touches on Edgar Cayce’s influence, past life regressions, soul writing for children, and using the technique as a companion tool in therapy or healing.
There’s even room for a little humour when Joanne talks about spirit guides with very different personalities, including one that makes her laugh on her walks. If you’ve ever wished for a 24/7 inner guidance line, this episode might get you wondering: what would you ask your higher self if you could sit down and write with it today?

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