153 \\ TRYING DRY JANUARY? HAVE A NEW YEAR’S RESOLUTION TO STOP OVER DRINKING? 4 WAYS TO STICK WITH IT!153 \\ TRYING DRY JANUARY? HAVE A NEW YEAR’S RESOLUTION TO STOP OVER DRINKING? 4 WAYS TO STICK WITH IT!
SET FREE SISTERHOOD-Am I drinking too much, over drinking, binge drinking, social anxiety, quit drinking, sobriety, christian women
Are you doing Dry January? Have a New Years' goal to stop drinking, stop overeating, exercise more? Do you just not set goals because you never get them? What if I told you that there is a way to set steps towards your desires that will support you a...
26:40•31 Dec 2021
Dry January Survival Guide: 4 Tips to Stick to Your Goals
“Once we see what's underneath all the covering up, true freedom is found, and I'm here to help you do just that.”
Ever started the new year with big plans, only to see them fade away by February? Michelle Porterfield knows the struggle all too well. In this episode of 'Set Free Sisterhood', she dives into the art of setting and sticking to your goals, especially when it comes to Dry January and beyond. Michelle opens up about her own past missteps and how she shifted her approach to goal-setting, making it more about self-acceptance than sheer willpower.
Forget about beating yourself up over a slip-up; Michelle's all about creating a supportive framework that aligns with your values and lifestyle. She shares four practical tips that go beyond the usual advice, focusing on accountability, realistic goal-setting, and the importance of community. Whether you're aiming to cut back on drinking, eat healthier, or just be kinder to yourself, this episode offers a refreshing take on how to make your resolutions stick.
Tune in and discover how to turn your aspirations into achievements without the usual stress and self-judgment.
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