156: Future Self Energetics™ show with Amanda Nelson - Episode 156156: Future Self Energetics™ show with Amanda Nelson - Episode 156
UK Health Radio Podcast
Amanda Nelson explains how energetic congestion in the 12-layer auric field can leave people feeling drained and off-centre, and shares her Light Sieve Method as a simple practice to clear and refresh those layers. She links a clearer aura to shifts in the manifestation field and to feeling more like oneself even amid global turbulence.
46:02•22 Jun 2026
Clearing the Aura: Amanda Nelson’s Light Sieve Method for an Overloaded Energy Field
Episode Overview
- The auric field consists of at least 12 nested layers, each with a distinct function yet closely linked, so congestion in one layer affects them all.
- Energetic overload can feel like tiredness, heaviness, fogginess and a sense that something is wrong without knowing what it is.
- The Light Sieve Method uses imagined sieves of high vibrational light to clear each auric layer, collecting stagnation and releasing it into the earth.
- Regular auric clearing changes the vibration emitted into the manifestation field, which then reflects back experiences that match greater clarity and radiance.
- Consistent energy hygiene helps people feel everything that’s happening in the world while letting it flow through, rather than carrying the distress indefinitely.
“"Something is wrong and you don't know what it is."”
What drives someone to seek a life without feeling energetically drained and foggy all the time? This Future Self Energetics™ episode on UK Health Radio zooms in on that hazy sense of “something is wrong and you don't know what it is” and links it to the state of your auric field.
Host and master energist Amanda Nelson talks to people who feel tired, flat, or overloaded by the constant “hum” of modern life and offers a very practical energetic clean-up: the Light Sieve Method. She explains the auric field as a 12-layered sensory system, starting from the heart and expanding far beyond the body, connecting both everyday senses and extended ones like intuition, empathy and mediumship.
Amanda walks through how energetic congestion builds up in these layers – from doom scrolling and stressful conversations to crowded supermarkets – leaving people feeling heavy, foggy and less themselves. She likens the auric field to a sponge that soaks up distress signals and then struggles to release them if there’s no time or method for clearing.
The heart of the episode is a step-by-step guide to creating “sieves made of high vibrational light” in the imagination, passing them through each auric layer to catch stagnation, debris and old emotional residue, then releasing everything into the earth. She stresses the importance of fresh sieves for each layer, paying extra attention to the emotional and belief layers, and repeating the practice regularly.
Amanda also shares how a clearer auric field changes the signal sent to the manifestation field, shifting what life reflects back. She describes her own year structured around “open weeks” and how the quality of what arrives seems to match the clarity of her auric field.
If you’re feeling overloaded by the state of the world yet don’t want to shut down emotionally, this gentle energetic housecleaning might be the reset you’ve been missing; how often could you benefit from sieving your own energy field?
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