#157 If You Got Sober and You Don't Feel Happier (feat. My Mom)

#157 If You Got Sober and You Don't Feel Happier (feat. My Mom)

How do people find happiness in sobriety when it seems elusive? This episode of the Happiest Sober Podcast, featuring Madeline Forrest and her mum, tackles the complex feelings that can arise when sobriety doesn't bring the expected joy. It's a candid chat that explores the emotional rollercoaster of early sobriety and how mindset plays a crucial role in finding happiness.

Madeline and her mum delve into the idea that happiness isn't just about removing alcohol; it's about shifting perspectives and addressing the narratives we tell ourselves. The duo shares personal anecdotes and insights on how to navigate the sometimes bumpy road of recovery, offering a refreshing take on finding joy without alcohol. You'll find yourself nodding along as they discuss the importance of patience and self-compassion during this transformative journey.

Madeline's mum offers wisdom on how to challenge limiting beliefs and create new, empowering stories about life without alcohol. This episode is perfect for anyone who has ever felt stuck in their sobriety journey or questioned whether happiness is truly possible without alcohol. So, are you ready to rethink your approach to happiness in sobriety? Grab a cuppa and dive into this heartfelt conversation.