Brianne Davis

Secret Life

Brianne Davis

  • 15 Skills to Start Adulting Up

15 Skills to Start Adulting Up

Monday 17th November 2025

Brianne Davis-Gantt explores 'adulting up' with humour and insight, offering 15 practical skills to embrace adulthood responsibly.
Explicit
18 minutes
Engaging
Informative
Inspiring
Authentic
Humorous

About this podcast

Secret Life
Author:
Brianne Davis
Overview:
Categories:
Navigating Intimate Relationships
Healing Relationships
Recovery from Trauma
Sobriety Success Stories
Relationships & Community
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Adulting Up: Embracing Responsibility with Brianne Davis-Gantt

Episode Overview

  • Understand how unresolved childhood trauma affects adulting.
  • Learn practical skills for embracing adult responsibilities.
  • Discover the importance of setting personal boundaries.
  • Explore societal and psychological barriers to adulthood.
  • Gain insights into managing finances and prioritising self-care.
Don't take criticism from those you won't want their life. You won't take advice from.
What drives someone to seek a life without alcohol? Host Brianne Davis-Gantt tackles the perplexing concept of 'adulting up' in this lively episode of Secret Life. Together with co-host Mark Gantt, Brianne takes listeners on a humorous yet insightful journey into the struggles many face when stepping into adulthood. The episode dives into the psychological and societal barriers that can prevent people from fully embracing adult responsibilities, like unresolved childhood trauma and fear of responsibility.
Brianne doesn't shy away from sharing her own experiences, creating a relatable and intimate atmosphere for her audience. Listeners will be treated to a list of 15 practical skills that can help anyone 'adult up,' ranging from managing finances to setting boundaries. These tips aren't just your average self-help advice; they're a unique blend of wisdom and wit that you won't find compiled anywhere else.
Whether it's learning to pay bills on time or understanding the importance of sleep, Brianne offers tangible ways to embrace adulthood without losing your sense of humour. This episode is perfect for anyone feeling stuck in a perpetual state of arrested development or simply seeking a little nudge towards maturity. So, are you ready to laugh, learn, and maybe even shed a tear or two?
Dive into this engaging conversation and see how these tips can help you grow into the adult you want to be.
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