16-Cyrina Talbot: Overcoming Trauma16-Cyrina Talbot: Overcoming Trauma
Recovering Mentally
Cyrina Talbot shares her journey from trauma to authenticity through therapy and sobriety on 'Recovering Mentally'.
32:20•22 Jun 2020
Healing from Trauma: Cyrina Talbot's Journey to Authenticity
“Being who you are in your authentic self and feeling well and loved and realizing that you're worth more than that is truly where that success lies, in my opinion.”
Ever felt like your past is holding you back? In this episode of 'Recovering Mentally', host Jessie Rowe chats with Cyrina Talbot, who opens up about her transformative journey from trauma to authenticity. Cyrina's story is one of resilience and courage, as she shares how therapy and quitting alcohol helped her confront deep-seated issues and reclaim her self-worth.
Jessie and Cyrina dive into the emotional rollercoaster of mental health, touching on topics like anxiety, depression, and the isolating nature of trauma. They discuss the importance of seeking help and staying true to oneself, offering a beacon of hope for anyone struggling with similar issues. Cyrina's candidness about her struggles and triumphs provides a comforting reminder that healing is possible, and authenticity is within reach.
If you're looking for inspiration and practical advice on mental health and recovery, this conversation is a must-listen.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.