160: Great Awakening Show with Joanne-Divine Life Yogini - Episode 160160: Great Awakening Show with Joanne-Divine Life Yogini - Episode 160
UK Health Radio Podcast
Joanne Lee and Marcia Techo discuss the nature of the soul, ancestral healing and how spiritual practice can ease personal and family burdens. Their conversation links daily inner work, nervous system calming and contact with ancestors as ways to support growth and change.
45:51•17 May 2026
Your Soul, Your Life: Healing Ancestral Wounds with Marcia Techo
Episode Overview
- The soul is described as a part of the divine, carrying talents, knowledge and life force into each lifetime.
- Living in tune with the soul gives better access to inner resources and a sense of connection with the divine.
- Healing meditations and calm presence can help regulate the nervous system and bring a feeling of inner peace.
- Ancestral and epigenetic trauma can be released by consciously working with ancestors, allowing burdens that are not ours to be returned and healed.
- One person doing their inner work may help shift patterns for both past ancestors and future generations.
“You never come into this life without really, really good possibilities to master this life.”
Curious about how others navigate their sobriety journey? This conversation from UK Health Radio’s Great Awakening Show swaps bottles for soul work, offering a different kind of healing for anyone who's rethinking their life, habits and emotional baggage. Minister and yogini Joanne Lee sits down with biologist-turned-spiritual-teacher Marcia Techo to chat about what the soul is and why it matters in everyday life.
Marcia blends science and spirituality, drawing on her book *Your Soul, Your Life* and 23 years of practice, to explain that the soul holds our talents, memories and life force: “You never come into this life without really, really good possibilities to master this life.” The pair talk in simple, grounded language about staying present, regulating the nervous system and building inner peace through daily spiritual practices, including healing meditations.
There’s lots here for anyone in recovery who’s tired of white-knuckling and wants to feel more connected, rather than just less addicted. A big part of the conversation centres on ancestral and epigenetic trauma. Marcia explains how patterns like scarcity, fear or emotional pain can be passed down family lines, and how working with ancestors in spirit can help shift those heavy “stones” that never really belonged to you in the first place.
She shares how one person doing their inner work can lighten the load for children, parents and future generations. Joanne keeps things warm and relatable, asking the questions many people secretly hold: What if this pain isn’t all mine? Can I really change what runs in my family? Their shared answer is gentle but firm: yes, but you’ll need honesty, consistency and a bit of courage.
If you’ve ever wondered whether your struggle goes deeper than drink, or sensed that you’re carrying more than your own story, this episode might have you asking: what if you really are, as Marcia says, “the crown jewel” of your family?
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