164 Change Your Brain With Tamar & Lane Kennedy164 Change Your Brain With Tamar & Lane Kennedy
The Now What Society
Tamar Medford and Lane Kennedy discuss how neuroplasticity can enhance recovery and overall well-being.
45:19•20 Dec 2021
Brain Rewiring for Recovery: Insights from Tamar Medford and Lane Kennedy
“Did you know that the brain you are born with is not the brain you have to die with? If you want to learn how to rewire your brain so you can change your story and enhance not only your recovery but also your life you are not going to want to miss this episode.”
Ever thought about how changing your brain could change your life? In this episode of 'The Now What Society' podcast, hosts Tamar Medford and Lane Kennedy dive into the fascinating world of neuroplasticity. Joined by Lane Kennedy from the Connected Calm Life Podcast, they geek out on the science of brain rewiring and its incredible potential for enhancing recovery and overall well-being.
They explore how purpose and mindset are pivotal in shaping your brain, discuss the importance of body awareness and emotional intelligence, and highlight the critical role sleep plays in promoting neuroplasticity. The episode wraps up with an exciting invitation to their upcoming Change Your Brain Masterclass, a perfect opportunity for anyone looking to take control of their recovery journey.
Whether you're in recovery or simply curious about the power of the brain, this episode offers a treasure trove of insights and practical advice.
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