Tamar Medford & Lane Kennedy
Tamar Medford & Lane Kennedy
169 The Hardest and Best Year of My Recovery
169 The Hardest and Best Year of My Recovery
169 The Hardest and Best Year of My Recovery
Thursday 6th January 2022
Tamar Medford discusses her toughest year in recovery and how it built her resilience and emotional intelligence on 'You're Sober! Now What?'
Explicit
25 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Tamar Medford & Lane Kennedy
Overview:
Categories:
Sobriety Toolkit
Empowering Recovery Journeys
Creative Recovery Journeys
Financial Health in Recovery
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
206 (View all)
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Get the buttons here!Tamar Medford's Toughest Year: Resilience and Growth in Recovery
I used to believe that the longer I stayed sober the easier things would get. What I realized in 2021 was that things can get a lot more difficult but what has changed is my ability to handle whatever life throws at me.
What happens when you think sobriety will get easier with time, but life throws you curveballs? Tamar Medford dives into her toughest year of recovery yet, sharing how 2021 tested her in ways she never imagined. But it wasn't all doom and gloom. Tamar reveals how these challenges helped her build emotional intelligence and resilience, proving that even the hardest times can be the most rewarding.
Together with Lane Kennedy, they unpack the reality of long-term sobriety, tackling issues like grief, trauma, and setting boundaries. They also explore the concept of 'changing your brain' to enhance your recovery journey. If you're in recovery or supporting someone who is, this episode offers a raw, honest look at the ups and downs of staying sober. Tune in for a mix of personal stories and practical advice that could make all the difference in your own journey.