#17 - Svetlana Chernienko: Domestic Violence, Trauma & Self Love Queen#17 - Svetlana Chernienko: Domestic Violence, Trauma & Self Love Queen
Rebuilding The Beast
Svetlana Chernienko shares her journey from domestic violence survivor to self-love advocate.
54:58•9 Jun 2021
Svetlana Chernienko: Rising Above Domestic Violence and Embracing Self-Love
“I tell people: I'm a survivor and I'm a thriver. But understand, you have to go through the help of getting the mental health, help rebuilding your mental health, then getting to your physical health, because I used to be an athlete, so physical health to me is key.”
Imagine being trapped in a cycle of manipulation, violence, and fear. Svetlana Chernienko knows this reality all too well. In this episode of 'Rebuilding The Beast', hosted by NBA champion Festus Ezeli, Svetlana opens up about her harrowing experience with domestic violence and her inspiring journey to reclaim her life. Svetlana shares the chilling details of her relationship with an abusive ex-boyfriend, which escalated from mental manipulation to physical violence and even kidnapping.
Yet, amidst the darkness, she found the strength to break free and begin a path toward healing. Now a fierce advocate for mental health and self-love, Svetlana dedicates her life to spreading awareness about domestic violence. She leads marches, engages with former abusers, and works tirelessly to support survivors. This episode is a rollercoaster of emotions—heartbreaking, uplifting, and ultimately inspiring. Svetlana's story is a testament to resilience and the power of self-love.
She offers practical advice on seeking help, rebuilding mental and physical health, and finding confidence again. If you're looking for a story of hope and courage, this episode is a must-listen.
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