172: Sherry Gaba on Copendency & Love Addiction

172: Sherry Gaba on Copendency & Love Addiction

Relationships can get tricky once you've decided to ditch the booze. How do you handle love addiction, codependency, or a partner who drinks too much? Janey Lee Grace sits down with Sherry Gaba, a psychotherapist, coach, and author of 'Love Smacked', to untangle these complex issues. Sherry shares her wisdom on breaking free from toxic relationship patterns and trauma bonds. She dives into how to spot a narcissistic partner, set healthy boundaries, and communicate your needs effectively.

This episode is packed with practical advice for anyone navigating the murky waters of love addiction and codependency. Sherry emphasizes the importance of self-care and recovery, offering listeners tools and support to move forward with confidence. Whether you're struggling with a toxic relationship or just curious about these dynamics, this conversation provides valuable insights to help you prioritize your well-being and sobriety.