176 \\ ARE YOU FEELING SUPER STRESSED ABOUT ALL OF THE END OF THE SCHOOL YEAR EXPECTATIONS? A GUIDE TO HELP AVOID THE OVERWHELM.176 \\ ARE YOU FEELING SUPER STRESSED ABOUT ALL OF THE END OF THE SCHOOL YEAR EXPECTATIONS? A GUIDE TO HELP AVOID THE OVERWHELM.
SET FREE SISTERHOOD-Am I drinking too much, over drinking, binge drinking, social anxiety, quit drinking, sobriety, christian women
Hey Sister,Are you already feeling dread over all the expectations that the end of the school year brings? Do you have a graduate like me? Band concerts, awards day? Oh my!!! In years past I would allow the stress and the overwhelm to get to me and h...
25:24•12 May 2022
Managing End-of-School Stress: Tips from Michelle Porterfield
“The most important thing you can take out of everything I've said so far is shifting your thoughts based on how you want to feel and how you want to show up.”
Feeling swamped by the end-of-school-year chaos? You're not alone. Michelle Porterfield, the voice behind 'Set Free Sisterhood', dives into the whirlwind of expectations that come with the school year's end. From band concerts to awards ceremonies, Michelle knows firsthand how overwhelming it can all be. In this episode, she opens up about her past struggles with stress and how she coped, often turning to unhealthy habits like drinking. But here's the good news: Michelle's journey didn't end there.
She shares practical tips on how to manage your emotions and choose how you want to feel, even amidst the chaos. Whether it's learning to shift your thoughts or finding ways to get the support you need, Michelle's advice is both relatable and actionable. So if you're a parent feeling the pressure of end-of-year events, tune in to hear how you can navigate this busy season with a clearer mind and a lighter heart.
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