Tom Conrad: Addiction Recovery Podcaster
Real Recovery Talk
176 - What Is Proper Structure in Sober Living With Crazy Keith
176 - What Is Proper Structure in Sober Living With Crazy Keith
176 - What Is Proper Structure in Sober Living With Crazy Keith
Thursday 29th April 2021
Keith shares his journey from addiction to stability, highlighting the importance of structure in sober living on Real Recovery Talk.
46 minutes
Informative
Encouraging
Authentic
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Thought-provoking
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Fun
About this podcast
Author:
Tom Conrad: Addiction Recovery Podcaster
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Innovative Treatments & Recovery Paths
Family Recovery from Addiction
Recovery from Trauma
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Episodes:
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Get the buttons here!Keith's Take on Structure: Building a Strong Foundation in Sober Living
But it all starts with like this simple, simple shit in life, and I always say it's the same shit over and over again: get up in the morning, make your bed, do your dishes, take a shower, cut your goddamn toenails.
Ever wondered why some people thrive in sober living while others struggle? In this engaging episode of Real Recovery Talk, hosts Tom Conrad and Benjamin B. sit down with Keith, a behavioral health tech and former house manager, to explore the crucial role of structure in recovery. Keith, who also happens to be a rockstar guitarist, shares his personal journey from homelessness to recovery, emphasizing how a structured routine can be a game-changer.
From making your bed to cutting your toenails, Keith explains how these seemingly mundane tasks can create a sense of accomplishment and stability. The conversation dives into the culture of recovery, the struggles of addiction, and the often-overlooked importance of having fun during the healing process. Keith also sheds light on the communication gaps in treatment centers and the necessity of repetition in building new habits.
Whether you're in recovery yourself or supporting someone who is, this episode offers valuable insights and practical advice for creating a supportive and structured environment. Tune in for a candid discussion that balances tough love with genuine empathy.