$180 \\ HOW TO DRINK LESS ON VACATION! STEP BY STEP.$

180 \\ HOW TO DRINK LESS ON VACATION! STEP BY STEP.
180 \\ HOW TO DRINK LESS ON VACATION! STEP BY STEP.

SET FREE SISTERHOOD-Am I drinking too much, over drinking, binge drinking, social anxiety, quit drinking, sobriety, christian women

Hey friend, I remember the first vacation I took sober. It was amazing! It also had a bit of boredom and weirdness too and that's part of the journey. Would you like to at least drink less on your vacation this summer? In this episode, I break down ...

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18:24•9 Jun 2022

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SET FREE SISTERHOOD-Am I drinking too much, over drinking, binge drinking, social anxiety, quit drinking, sobriety, christian women

Michelle Porterfield - Alcohol Free Coach, Professional Mindset Mentor, Self Discovery

Stop Overdrinking and Create the Life You Love! Hey Sister! Do you find yourself saying, “I need to get control of my drinking?” Do you google “How to know if I’m drinking too much” or “Am I an alcoholic?” Feeling stressed most of the time? Is your health going downhill and it makes you feel like crap? Is your anxiety through the roof, so much that you wake up at 3am with your heart racing and thinking negative thoughts about yourself? You hide it well. Not many people know. You show up for work, you workout (sometimes), you walk around with a smile on your face for the world to see and meanwhile you think... I wish I was a better mom… I want to be a better person. What’s wrong with me? Why can’t I just quit? Yet you still crave that next drink, feel like a failure, and sometimes you wonder who you’ve become. You are sick of this cycle with alcohol and you wish you could get your drinking under control. Girl, I see you and I get you! I’m Michelle Porterfield, a Stop Overdrinking Coach. For so many years I experienced all of this. I was so afraid of what my life would look like alcohol-free. How would I have fun? What would I tell everyone? How would I travel without a drink in my hand? How would I handle stress? I got to a point where I was sick of being stuck. I had tried to stop drinking and I had failed too many times. I made the choice to choose something different – me. It wasn’t easy, it took surrender, daily awareness, new routines, getting honest with myself, and learning to actually feel my emotions instead of stuffing them down… oh…and lots of grace. Friend, it was so worth it. My life was truly transformed on the other side of drinking. And yours can be too. Here‘s the deal: Drinking less is just the first step! I believe that‘s why it can be scary. We know deep down there’s more. Once we see what’s underneath the alcohol, true freedom is found. I am here to help you do just that. So if you’re ready to ditch the wine witch, stop overdrinking, rewire your negative thoughts and get your power back, calm your anxiety, cultivate healthy relationships, love and value yourself again, reignite your faith, and create a life of fulfillment. Then now is your time Sister! Let’s do this. Grab a Breakthrough Coaching call with Michelle! Email at michelle@setfreesisterhood.com Come join the FB Sisterhood - https://bit.ly/alcoholfreesisterhood Go to the website: https://setfreesisterhood.com/

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Mastering Vacation Sobriety: Michelle Porterfield's Step-by-Step Guide

“I hope this podcast helps you at least do some exploration on your vacation this summer.”

Thinking about your next vacation but worried it might turn into a booze fest? Michelle Porterfield has got your back. In this episode of 'Set Free Sisterhood', Michelle breaks down how you can enjoy your holiday without going overboard on the drinks. Remember her first sober vacation? It was a mix of amazing moments and a bit of boredom, but she learned a lot from it.

Michelle starts by encouraging you to jot down your intentions and desires for the trip before you even pack your bags. This simple act of self-reflection can set the tone for a more mindful and controlled vacation. Throughout the episode, she emphasizes the power of observing your surroundings and tuning into your thoughts and feelings. This awareness helps in making conscious choices and steering clear of relapse.

If you're looking to have a fulfilling and balanced holiday without the hangovers, this episode is a treasure trove of practical advice. So why not take a listen and see how you can make your next vacation both relaxing and empowering?

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