Michelle Porterfield - Alcohol Free Coach, Professional Mindset Mentor, Self Discovery
Michelle Porterfield - Alcohol Free Coach, Professional Mindset Mentor, Self Discovery
182 \\ REAIR: BREAKING THE HABIT OF 5 O’CLOCK SOMEWHERE. NEW ROUTINES AND BEHAVIOR CHANGES THAT WILL HELP YOU BREAK FREE!
182 \\ REAIR: BREAKING THE HABIT OF 5 O’CLOCK SOMEWHERE. NEW ROUTINES AND BEHAVIOR CHANGES THAT WILL HELP YOU BREAK FREE!
182 \\ REAIR: BREAKING THE HABIT OF 5 O’CLOCK SOMEWHERE. NEW ROUTINES AND BEHAVIOR CHANGES THAT WILL HELP YOU BREAK FREE!
Thursday 23rd June 2022
Michelle Porterfield shares tips to break the 5 o'clock drinking habit and find lasting inner peace in this episode of 'Set Free Sisterhood'.
30 minutes
Empowering
Informative
Hopeful
Encouraging
Motivational
About this podcast
Author:
Michelle Porterfield - Alcohol Free Coach, Professional Mindset Mentor, Self Discovery
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
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Get the buttons here!Breaking the 5 O'Clock Habit: Michelle Porterfield's Tips for Lasting Change
It's doing the thing that you deeply desire inside, wearing the fear as a jacket, like knowing that you have the key to get yourself out of this self-imposed prison, and you can call it whatever prison you want, and there's probably going to be several that we have ourselves locked in.
Picture this: It's 5 o'clock, and you're reaching for that familiar drink. But what if you could break that cycle? In this episode of 'Set Free Sisterhood', Alcohol-Free Coach Michelle Porterfield revisits one of her most popular episodes to help you do just that. Michelle shares her own journey to sobriety, offering a heartfelt look at the struggles and triumphs along the way.
She dives into practical strategies to replace that 5 o'clock drink with healthier habits, from setting up accountability systems to challenging self-imposed limitations. Michelle's approach is all about embracing the discomfort that comes with change and using it as a catalyst for growth. Whether you're trying to cut back, quit altogether, or just gain more control, Michelle's tips can guide you towards a life of inner peace and freedom.
Tune in for an inspiring mix of personal anecdotes and actionable advice that can help you create the life you truly love.