182 Turning Leaves Recovery with Tricia Parido182 Turning Leaves Recovery with Tricia Parido
The Now What Society
Tricia Parido shares tips on mastering emotional intelligence and self-soothing in recovery.
56:39•21 Feb 2022
Unlocking Emotional Intelligence in Recovery with Tricia Parido
“We really want to move out of the reliance of something outside of us to bring us peace, joy, comfort, relief, value, validity, worthiness- my adjective list could go on and on for hours.”
What if you could master your emotions and navigate life's transitions with confidence? In this episode of 'The Now What Society', hosts Tamar Medford and Lane Kennedy chat with Tricia Parido, a Recovery Lifestyle Enthusiast, Speaker, and Published Writer. Tricia brings her wealth of experience as a Nationally Certified Life Coach and International Master Addictions Specialist to the table, sharing practical advice on emotional intelligence and self-soothing techniques.
She dives into the significance of understanding and managing your emotions, particularly during post-treatment recovery phases. Tricia's unique approach helps individuals break free from rigid habits that often hinder growth and success. Her insights are not just theoretical; they come from years of hands-on experience in helping people transform their lives. Whether you're in recovery or supporting someone who is, this episode offers valuable strategies for personal growth and emotional regulation.
Tune in for a conversation that's both enlightening and actionable.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.