188 Live Well with Sharon Martin188 Live Well with Sharon Martin
The Now What Society
Sharon Martin discusses overcoming codependency with hosts Lane Kennedy and Tamar Medford on 'The Now What Society'.
41:51•14 Mar 2022
Breaking Free from Codependency: Insights with Sharon Martin on The Now What Society
“So if people want to learn more about what you do, how can they get a hold of you? Addiction thrives in isolation and darkness.”
Ever felt trapped by your own need to please others? In this episode of 'The Now What Society', hosts Lane Kennedy and Tamar Medford chat with Sharon Martin, a licensed psychotherapist who specializes in codependency recovery. With over 20 years of experience, Sharon helps perfectionists and people-pleasers overcome self-doubt and shame. She talks about embracing imperfections, setting boundaries, and reclaiming self-worth.
Sharon also shares insights from her book, 'The Better Boundaries Workbook', which is packed with practical tools for those struggling with codependency. Lane and Tamar add their personal stories to the mix, making this conversation both relatable and informative. This episode sheds light on how self-compassion and healthy relationships can play a crucial role in recovery. If you’re looking to break free from the chains of codependency and live a more authentic life, this episode is a must-listen.
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