Sustaining Sobriety: Insights on Long-Term Recovery with Tamar and Lane
I think that because of the steps I've taken, I've been able to develop that resilience as a result of discovering my purpose and create a better life for myself, and I think that that is part of what's allowed me to reach that long term recovery.
Have you ever wondered what it takes to not just get sober, but stay sober for the long haul? In this episode of 'The Now What Society', hosts Tamar Medford and Lane Kennedy tackle the often-overlooked challenges of maintaining long-term recovery. Drawing from their own personal journeys, they share practical tips and heartfelt stories that highlight the importance of resilience, purpose, and positive routines.
Tamar and Lane dive into how changing your mindset, surrounding yourself with supportive influences, and helping others can make a world of difference in staying sober. They also discuss the power of belief revision and affirmations in keeping a healthy mental state. This episode isn't just about staying sober; it's about building a life so fulfilling that you wouldn't want to go back to old habits.
Perfect for anyone on the recovery path or those supporting a loved one, this conversation offers both inspiration and actionable advice. Tune in and discover how you can live your best life, one day at a time.